Training Programs
Below are a range of programs ‘ready-to-go’, each of which can be customised to suite your requirements. Additionally each of these comes with three different price tiers depending on the amount of support you’re ready to invest in.
THE CALI HYBRID PROGRAM
If you’re wanting to incorporate elements of calisthenics into your regular workouts at the gym then this is the program for you.
CALI COACHING
This program is for those that are serious about getting into calisthenics and ready to carve out the time to start learning the skills and achieving some cali goals.
THE MIXED MOVEMENT PROGRAM
;This is for those who want to improve their movement with a dynamic program blending strength, mobility, and functional movement for physical performance and build resilience.