Time for some some cool sh!t.

TAKE YOUR FIRST STEP TO UNLOCKING THEM CALI MOVES TODAY

This program is designed for anyone looking to train calisthenics and build-up their skill-set with accountability and an extra push.

As we progress, you’ll complete Monthly Check-In forms, which I’ll review to adjust or enhance your program as needed. Most programs follow a three-phase cycle, with each phase lasting 4–6 weeks. I’ll update your plan at the start of each new phase, typically within a week of your check-in.

MUSCLE UP_

HUMAN FLAG_

FRONT LEVER_

PLANCHE_

V-SIT_

BACK LEVER_

INVERSIONS_

PULL UPS_

MEAT-HOOK_

SKIN THE CAT_

SCORPION

MUSCLE UP_ HUMAN FLAG_ FRONT LEVER_ PLANCHE_ V-SIT_ BACK LEVER_ INVERSIONS_ PULL UPS_ MEAT-HOOK_ SKIN THE CAT_ SCORPION

You’ll have access to me via the various chat function—whether it’s commenting on a specific exercise or at the end of a workout. This is the best place to ask quick questions or share feedback.

DROP AN EMAIL TO ARRANGE A CALL